Black Bean And Oat Burgers

Hey everyone, it's Jim, welcome to our recipe page. Today, we're going to prepare a distinctive dish, Black Bean and Oat Burgers. One of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Black Bean and Oat Burgers is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It's appreciated by millions every day. They're fine and they look fantastic. Black Bean and Oat Burgers is something that I've loved my whole life.

Many things affect the quality of taste from Black Bean and Oat Burgers, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Black Bean and Oat Burgers delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Black Bean and Oat Burgers is 10 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Black Bean and Oat Burgers estimated approx 25 mins.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Black Bean and Oat Burgers using 12 ingredients and 7 steps. Here is how you can achieve that.

Healthy and low fat. Can easily grill if you want to reduce fat content. Enjoy.

Ingredients and spices that need to be Prepare to make Black Bean and Oat Burgers:

1. 2 1/2 cup Black beans
2. 1 cup Rolled oats
3. 2 Gloves of garlic
4. 1 Onion
5. 2 Eggs
6. 1 tsp Worcestershire sauce
7. 1 tsp Sesame oil
8. 1 tsp Tumeric
9. 2 tbsp Jalapeno peppers
10. 1 dash Salt
11. 1 dash Black pepper
12. 1 dash Rosemary

Instructions to make to make Black Bean and Oat Burgers

1. Soak black beans overnight and then boil until soft
2. While the beans are boiling, finely chop onion and garlic.
3. Drain beans when finished cooking.
4. Add all the ingredients together in a large bowl and mix.
5. Blend all ingredients together using a hand blender until resembles a paste.
6. Shape the mixture into patties and fry.
7. N.b if the mixture is too wet, add more oats. Mixture should resemble a paste and should retain the pattie shape.

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So that is going to wrap this up with this special food Simple Way to Prepare Favorite Black Bean and Oat Burgers. Thanks so much for reading. I'm sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!